MOTIVATION
Motivation can destroy you. Motivation is a spy. It is a mental ninja. It seems like your greatest ally and friend. But don’t be fooled....
MOTIVATION
Legs & Yoke - Wednesday 5/27/20
Chest-Monday 5/25/20
STRONGMAN Saturday-Deads-Farmers-Stone 5/23/20
Strict Log Press-Shoulders & Triceps-Thursday 5/21/20
Legs & Yoke Walks Wednesday 5/20/20
Chest & Biceps Monday 5/18/20
Deads & Back 5/15/20
Axle Strict Press/Shoulders&Tris Thursday 5/14/20
Squats! Tuesday 5/12/20
Chest/Biceps Monday 5/11/20
Back Day 5/8/20
Shoulders & Triceps 5/7/20
SQUATS! 5/5/20
Chest/Biceps Monday 5/4/20
Back 5/1/20
Shoulders and Triceps 4/30/20
Legs 4/28/20
Chest and Biceps 4/27/20
Deadlifts, Farmers and Husafell - Friday 4/24/20