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Join date: May 24, 2019
Posts (26)
Nov 2, 2020 ∙ 2 min
MOTIVATION
Motivation can destroy you. Motivation is a spy. It is a mental ninja. It seems like your greatest ally and friend. But don’t be fooled....
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May 27, 2020 ∙ 1 min
Legs & Yoke - Wednesday 5/27/20
Warm Up Reverse Hypers 15x Rope Abs 15x SL Band Leg Curls 15x Goblet squats 60lbs 15x SSB Squats 385 2x6 405 2x 425 2x 445 2x 245 2x20!...
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May 27, 2020 ∙ 1 min
Chest-Monday 5/25/20
Warm Up Face Pulls 20x GHR Sit ups 15x Rope triceps 20x Log Clean and 2 presses 255 8x2 EMOM - Dead - ugh lol Barbell Incline 225...
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Brad Pillow
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